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Opioid Crisis Update: Meet Our Community Educator

Opioid Crisis Update: Meet Our Community Educator

opioid addiction epidemic

 

In the fall of 2017, Mantachie Rural Health Care announced its receipt of federal funds to help fight the national opioid crisis. MRHC used part of that funding to hire a community educator, Debbie Pannell, LMSW.

Meet Our New Community Educator

Pannell, a Licensed Master Social Worker from Itawamba County, has helped people struggling with addiction for three years. She worked with Lifecore Behavioral Health Group, a community-based alcohol/drug prevention and treatment service. She also worked for Oxford Treatment Center, an inpatient facility for substance abuse and rehab programs. As MRHC’s Community Educator, Pannell focuses on the opioid epidemic in North Mississippi.

“Everyone hears about the opioid epidemic but we’re defining it and getting the word out,” said Pannell.

Her first goal is to break down social barriers so people addicted to opioids can receive the help they need. She’s scheduling opportunities to speak to schools, churches and civic organizations to talk about the problem and what services are available.  

“We’re hoping to open people up to realize we aren’t judging you. Many opioid addicts are used to being accused and having to defend themselves,” she said.

What Is The Opioid Crisis?

Opioids are a class of drugs that include the illicit drug heroin as well as the prescription pain relievers oxycodone, hydrocodone, codeine, morphine, fentanyl, and others. In the late 1990’s pharmaceutical companies assured the medical community that patients could not become addicted to opioids. Later research found that opioids are highly addictive, but by that time the damage had already been done. According to the Department of Health and Human Services, more than 116 Americans die after overdosing on opioids every single day.

Addiction Is Not A Morality Issue

Many people view addiction as a moral failing on the part of the addict when in reality many people addicted to opioids don’t realize what they’re getting into. The addiction begins with a prescription for opioids by a doctor for a valid reason: a broken bone, a miscarriage, a major car accident, a back injury. Patients then find they need a higher dose of pain medications as they build up a tolerance. When they do not take the pain medications they feel worse. Soon they’re constantly thinking about the medication and wondering if they will have enough for the weekend. When their doctor stops prescribing it, they seek out alternatives found on the streets like heroin.

Opioids alter a person’s brain chemistry. Some areas of the brain in long-term opiate abusers have shown signs of shrinking or going dark. Others have demonstrated changes in the level of certain chemicals that then change how they respond to various stimuli.

Opioid Addiction Can Happen to Anyone

Opioid addiction can affect anyone: your brother, your father, your grandmother, your 12-year-old niece, the young mother who volunteers at Sunday School. Addiction doesn’t discriminate.  In addition to breaking down social barriers, Pannell is working with other educators and entities to find out what resources are available to addicts from all socioeconomic backgrounds.

Patients who contact Mantachie Rural Health Care with concerns about opioid addiction start with an assessment with MRHC’s onsite counselor, LCSW Bryan Gillespie. Gillespie helps patients deal with underlying issues like anxiety, depression, or past trauma that may be fueling a patient’s opioid addiction. Following the assessment, MRHC connects patients to the help they need.  

One of the newest resources available at MRHC is telehealth. Often in rural areas, it’s difficult for residents to receive psychiatric mental health care. Through the telehealth system, patients have a face to face conversation with a psychiatric nurse practitioner. The nurse practitioner may also refer patients to other medical and rehab centers and may prescribe medications if necessary.

If you would like to schedule Pannell to talk about opioid abuse at your local church, school or event center please contact us at 662-282-4335.

If you or a loved one is ready to take that first step and talk to a medical care professional about opioid abuse, please contact our Behavioral Health Clinic at 662-282-4335. You don’t have to face this alone.

Everything You Need To Know About The Opioid Crisis In Northeast MS

opioid crisisDid you know Lee County is the #4 county in the state for opioid deaths?

“(Opioid use and abuse) is very prevalent in the population we serve. I don’t know if there has been an increase in people abusing opioids, but they are more willing to talk about it now and ask for help,” Marjorie McKinney, CEO of Mantachie Rural Health Care, told the Tupelo Daily Journal in an interview.

Mantachie Rural Health Care is one of the four Northeast Mississippi health centers receiving federal funds to help fight the national opioid crisis. A portion of the $175,700 grant MRHC has been awarded will be used to enhance the current, on-site, outpatient care for those with substance abuse problems.

What is the Opioid Crisis?

The opioid crisis refers to the rapid increase of prescription and nonprescription opioid drug use in the United States. Opioids are a diverse class of moderately strong painkillers including oxycodone (commonly sold under the name OxyContin and Percocet), hydrocodone (Vicodin) and fentanyl. Fentanyl is synthesized to resemble other opiates such as opium derived morphine and heroin.

The crisis began in the 1990’s when pharmaceutical companies and the federal government assured medical care professionals opioids were an effective way to manage chronic pain.  This assurance led to an increase in opioid prescriptions. Between 1991 and 2001 painkiller prescriptions in the U.S. tripled from 76 million to 216 million a year. Despite the increased use of painkillers, the amount of chronic pain reported in the United States did not change.

Opioids are highly addictive, and due to the increase in prescriptions, the number of people now chemically dependent on opioids has also increased. When people use opioids beyond what a medical care professional has prescribed (either to mitigate pain or to experience a euphoric feeling), it’s the beginning of an opioid addiction. Eventually people develop a tolerance and need more opioid drugs to please their addiction. Finally when people rely on the drug to prevent withdrawal symptoms, they are completely chemically dependent. Prescription opioids are considered a gateway drug to heroin since many switch to heroin as a cheaper alternative.

Hundreds of thousands of deaths have occurred because of opioid abuse.

As the number of opioid prescriptions has increased, so has the number of overdose deaths particularly from prescription drugs and heroin. According to the U.S. Drug Enforcement Administration, “overdose deaths, particularly from prescription drugs and heroin, have reached epidemic levels.”

  • From 2000 to 2015 more than half a million people died from drug overdoses.
  • A total of 33,091 Americans died from opioid overdose in 2015 alone.
  • By 2015, annual overdose deaths from heroin alone surpassed deaths from both car accidents and guns with that number steadily on the rise.
  • Nearly half of all opioid overdose deaths in 2016 involved prescription opioids.
  • 91 Americans die every day from an opioid overdose.

In the U.S, addiction and overdose victims are primarily white, working class people. People  living in rural areas have been hit the hardest.  But as U.S. Secretary for Health and Human Services Dr. Tom Price said, “No corner of our country, from rural areas to urban centers, has escaped the scourge of the opioid crisis.”

Mantachie Rural Health Care is fighting back.

Mantachie Rural Health Care will have on staff a community educator to work with schools, churches and civic organizations to spread information about the problem and what services are available. If you would like to schedule a talk about opioid abuse at your local church, school or event center,  please contact us at 662-282-4335.

The federal funds will also improve technology at the clinic, increasing telehealth services with the University of Mississippi Medical Center. These new services will digitize patient questionnaires and improve computer security around patient records. It will also give patients the opportunity to access additional individual counseling sessions and information.

If you or a loved one is ready to take that first step and talk to a medical care professional about opioid abuse, please contact our Behavioral Health Clinic at 662-282-4335. You don’t have to face this alone.

Sources:

 

What is Prediabetes?

PrediabetesIt’s estimated that 86 million Americans have high blood sugar. Prediabetes is a condition in which blood sugar is high but not high enough to be Type 2 diabetes. It should be a wakeup call since without intervention, prediabetes is likely to become Type 2 diabetes. It’s important to understand long term damage associated with diabetes such as heart, blood vessel, and kidney damage may have already begun. But it’s not too late to reverse the damage!

The body creates the hormone insulin to help control blood sugar. For people who are prediabetic, insulin production isn’t as efficient as it should. They body might not produce enough insulin or it might not respond to insulin produced.

Often people who are prediabetic will have no outward symptoms at all. But if you have prediabetes, you need to watch for signs of diabetes, such as:

  • Feeling very thirsty
  • Urinating more often than usual
  • Feeling very hungry
  • Having blurred vision
  • Losing weight without trying

Research indicates diabetes is often associated with heart attack, stroke, and kidney damage even if it hasn’t progressed to Type 2 yet. Prediabetes is also associated with conditions such as high blood pressure, low levels of good cholesterol, and high levels of triglycerides (fat).

The Progression to Type 2 Diabetes Isn’t Inevitable

Eating healthy foods, incorporating physical activity into your daily routine and maintaining a healthy weight can bring your blood sugar back down to a normal level.

Maintain a Healthy Weight

If you are overweight, your prediabetes is more likely to turn into diabetes. Losing even as little as 5% to 10% of your body weight makes a difference. Reducing fat around your waist is particularly important.

Incorporate Exercise Into Your Daily Routine

Studies show staying active helps prevent and manage diabetes. Aim for 30 minutes of moderate exercise everyday. Choose an activity you enjoy such as such as cycling, swimming, ect. Aerobic exercise, the kind that gets your heart rate up, is ideal. Walking is an easy way to get exercise.If you’re not active now, check with your doctor before starting an exercise plan.

Eat a Nutrient Rich Diet

Choose foods low in fat and calories and high in fiber. Focus on fruits, vegetables, and whole grains. Fiber-rich foods help you feel full and avoid overeating. Limit calories, serving sizes, sugar, and starchy carbs. Strive for a variety of healthy foods to help you achieve your goals without compromising taste or nutrition.

If you are prediabetic, diabetic, or just have questions about diabetes, give us a call at  662-282-4226. We’ll happily answer any questions you have and direct you to toward resources to help you manage your diabetes.

Sources:

https://www.mayoclinic.org/diseases-conditions/prediabetes/symptoms-causes/syc-20355278

https://www.webmd.com/diabetes/what-is-prediabetes-or-borderline-diabetes

New Guidelines Equal 50% Chance You Have High Blood Pressure

high blood pressureThanks to new scientific guidelines issued by the American Heart Association, the American College of Cardiology and nine other heart health groups, nearly half of all American adults have high blood pressure. The new guidelines were announced November 13.

High blood pressure used to be defined as a reading of 140 for systolic (top number) and a reading of 90 for diastolic (bottom number) blood pressure. The new guidelines sets a reading of 130/80 as high blood pressure. A reading of 120/80 is still considered a normal blood pressure reading

This change results in an additional 14% of U.S adults now categorized as having high blood pressure. However only about 2% of these people will actually need medication. Weight gain is associated with increased risk of developing high blood pressure. For this reason,the new guidelines emphasize lifestyle changes for people who are found to have elevated blood pressure.

High blood pressure (a.k.a hypertension) is a  condition in which the force of the blood against the artery walls is too high. Blood pressure can be affected by genetics, age, exercise, stress and other diseases like diabetes. High blood pressure often does not have any noticeable symptoms. However if left untreated, it can cause health conditions such as heart disease and stroke.

If you’re trying to lower your blood pressure consider doing the following:

Incsease Your Physical Activity

Aerobic activity for 20-30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering.

Practice Stress Management

Pursuing an enjoyable activity or verbalizing frustration to reduce stress and improve mental health.

Quit Smoking

Quitting tobacco will help your overall health. The nicotine in cigarette smoke raises your blood pressure and heart rate. It also narrows your arteries and hardens their walls, and makes your blood more likely to clot.

Use a Blood Pressure Monitor

If you are concerned about high blood pressure, regular monitoring of blood pressure can help diagnose high blood pressure.

Switch to a Low Sodium Diet

A diet that restricts salt (sodium chloride) and other forms of sodium to no more than 1,500 to 2,400 mg per day.

Underdiagnosed and untreated high blood pressure is a serious problem in the United States. Early detection and treatment can prolong the health and life of patients. As your patient centered medical home, Mantachie Rural Health Care, Inc, offers care for both acute and chronic illnesses. If you suspect you have high blood pressure, schedule a Wellness Exam with us today by calling (662) 282-4226. We will be happy to  discuss your concerns.

Sources:

https://g.co/kgs/5jp1PR

http://www.ada.org/en/publications/ada-news/2017-archive/november/new-guideline-on-hypertension-lowers-threshold?nav=news

https://www.washingtonpost.com/news/to-your-health/wp/2017/11/13/blood-pressure-of-130-is-the-new-high-according-to-first-update-of-guidelines-in-14-years/?utm_term=.f167979c22f0

The Rules About Pap Smears are Changing

Pap Smears

Great news, ladies! If your cervical cancer screening came back negative, you may be able to wait longer between screenings.

Current U.S. cervical cancer screening guidelines do not consider a woman’s previous screening history because the data has been unavailable until now. These guidelines advise  women to have a Pap Smears every three years starting at age 21.

Human papillomavirus (HPV) is the primary cause of cervical cancer. A Pap Smears is a test for abnormal cells at the bottom of the uterus to help determine a woman’s risk for cervical cancer. Meanwhile, an HPV test checks for the genetic material (DNA) of the human papillomavirus. Like a Pap Smears, HPV tests are done on a sample of cells collected from the cervix.  Human papillomavirus testing has only been used as part of a follow-up for abnormal Pap testing.

But, new research has shown women who’ve had one or more negative HPV tests are at extremely low risk of cervical cancer. This means we may be able to extend the Pap Smear interval to five years if a woman has had a negative HPV test.

The study published November 27, 2017, in Annals of Internal Medicine sought to measure the cervical cancer risk of women who had several negative HPV tests in the past three years. Researchers found  that after 1 or more negative HPV test, longer screening intervals (every 5 years or more) might be a better option.

Women who get infected with HPV contract the infection within 10 years of first beginning sexual activity. Having many partners, or having a partner who has many partners, increases the risk for HPV infection. If a woman has negative HPV tests done at five-year intervals, the chances of developing invasive cervical cancer is extremely small. It’s rare for older women to contract HPV because older women are often in stable relationships.

Making modifications to current guidelines would provide optimal screening that is more cost-effective and more efficient. It would also reduce risks associated with excessive screening such as false positives. One big concern, however,  is that women might mistake longer intervals for Pap Smears to mean that they don’t need to have a Women’s Wellness Exam every year.

It’s important for women to keep their regular exam each year because cervical cancer isn’t the only thing Women’s Wellness Exams screen for. Your medical provider will also perform a breast exam to screen for breast cancer and a vaginal exam to screen for ovarian and uterine cancer. These exams are also an opportunity for you to discuss problems related to sexual function, bowel function, and bladder function.

These new guidelines may mean fewer cervical cancer false positives and a break for your wallet, but Women’s Wellness Exams are about keeping you healthy overall. They help identify serious health problems as early as possible while they are easier to treat. If you need to schedule a Women’s Wellness Exam, call us at 662-282-4226 to make an appointment with us today.

Sources:

https://www.webmd.com/women/news/20171127/is-it-time-to-scrap-the-pap-test#1

http://annals.org/aim/article-abstract/2664574/effect-several-negative-rounds-human-papillomavirus-cytology-co-testing-safety

https://www.medscape.com/viewarticle/889220

https://www.cancer.org/cancer/cervical-cancer/prevention-and-early-detection/cervical-cancer-screening-guidelines.html

Sick Day Guidelines for People with Diabetes

Sick Day Guidelines for People with DiabetesIf you have diabetes (Type 1 or Type 2,) now is the best time to talk to your health care provider about preventing and treating the flu. The flu can make chronic health problems like diabetes worse because diabetes can make the immune system less capable of fighting illness.

The Flu Can Affect Blood Sugar

Illness can also have an adverse effect on blood sugar levels. While the flu may raise your blood sugar, if you don’t feel like eating when you’re sick your blood sugar can drop.

If you have diabetes, you are three times more likely to be hospitalized from the flu and its complications. Pneumonia, bronchitis, sinus infections and ear infections are examples of flu-related complications. Since the flu is highly contagious it’s important to ensure everyone around you has had the flu shot.

Fortunately, you can protect yourself and prevent the flu. The first thing you should do is receive the influenza vaccine. The flu shot is the single best way to protect yourself against the flu.

If you start experiencing symptoms of the flu, you need to see your healthcare provider right away. Your healthcare provider may be able to prescribe antiviral medications to help you fight the flu or at least a decongestant to help fight the symptoms.

Call Your Healthcare Provider

Call your healthcare provider or go to an emergency room if any of the following happen to you:

  • You feel too sick to eat normally and are unable to keep down food for more than 6 hours.
  • You’re having severe diarrhea.
  • You lose 5 pounds or more.
  • Your temperature is over 101 degrees F.
  • Your blood glucose is lower than 60 mg/dL or remains over 250 mg/dL on 2 checks.
  • You have moderate or large amounts of ketones in your urine.
  • You’re having trouble breathing.
  • You feel sleepy or can’t think clearly.

If you have diabetes and are diagnosed with the flu, you need to take extra steps to avoid complications. Follow these sick day guidelines developed by CDC.

Sick Day Guidelines for People with Diabetes

If you have diabetes, even if your blood sugar is in control, and are sick with a flu-like illness, you should follow these additional steps.

  • Be sure to continue taking your diabetes pills or insulin. Don’t stop taking them even if you can’t eat. Your health care provider may even advise you to take more insulin during sickness.
  • Test your blood glucose every four hours, and keep track of the results.
  • Drink extra (calorie-free) liquids, and try to eat as you normally would. If you can’t, try to have soft foods and liquids containing the equivalent amount of carbohydrates that you usually consume.
  • Weigh yourself every day. Losing weight without trying is a sign of high blood glucose.
  • Check your temperature every morning and evening. A fever may be a sign of infection.

MRHC is dedicated to providing our patients with the highest level of compassionate, personal and trustworthy medical care in a warm and welcoming environment. If you’re experiencing flu like symptoms, call 662-282-4226 to schedule an appointment.

The flu has been spreading like wildfire through Northeast Mississippi! Please be considerate of others in the office and wear a surgical mask during your visit to prevent spreading germs.

Increasing Colon Cancer in Young Adults: Why Should You Be Screened?

colon cancer in young peopleWhen we hear the words “colon cancer,” most of us think about people in their late 50’s and 60’s. Well, new cases of colon cancer and rectal cancer are occurring at an increasing rate among young and middle-aged adults in the US. In fact, someone born in the 1990s now has double the risk of colon cancer and quadruple the risk of rectal cancer compared to people born around 1950. This uptick has been progressing since the 1980’s. Simultaneously, colon cancer diagnoses among people older than 55 have been decreasing.

More Colon Cancer in Younger People

Researchers are unsure what is causing more colon cancer cases among younger people. It could be a combination of stress, dietary choices and other behaviors. People younger than 55 are more likely to be diagnosed with late-stage cancer than older people often because most 20-30 somethings don’t  have cancer on their radar. They are more likely to disregard symptoms  or assume that they’re due to something harmless like hemorrhoids, which can delay treatment.

Since,the increase of colorectal cancer cases may be due to the increased rate of obesity, unhealthy diet, and lack of physical activity, you can lower your risk by engaging in healthy habits such as:

  • Eating lots of vegetables, fruits, and whole grains and less red meat (beef, pork, or lamb) and processed meats (hot dogs and some luncheon meats).
  • Getting regular exercise.
  • Watching your weight.
  • Avoiding tobacco.
  • Limiting alcohol. The American Cancer Society recommends no more than 2 drinks a day for men and 1 drink a day for women.

Young patients should be aware of colorectal cancer signs and symptoms and report any changes to their health care provider.

The most common signs and symptoms include:

  • A change in bowel habits, such as diarrhea or constipation that lasts for more than a few days
  • A feeling that you need to have a bowel movement that is not relieved by doing so
  • Rectal bleeding
  • Dark stools, or blood in the stool
  • Cramping or abdominal (belly) pain
  • Weakness and fatigue
  • Unintended weight loss
  • Stools that are very narrow, like a pencil

We do have good news!

Colon cancer is one of the most preventable forms of cancer.  Testing can find colon or rectal cancer earlier, when it’s easier to treat. In some cases, screening finds growths called polyps that can be removed before they become cancer.

Prevention is your number one line of defense against cancer. Colon cancer is no longer  just an “old man’s disease.” If you have concerns about colorectal  cancer or if you have a family history of colorectal  cancer, please give us a call at 662-282-4226 to schedule a screening.

Sources:

https://www.webmd.com/colorectal-cancer/news/20170808/colorectal-cancer-death-rates-up-for-young-whites

 

https://www.cancer.org/latest-news/study-finds-sharp-rise-in-colon-cancer-and-rectal-cancer-rates-among-young-adults.html

 

Who Needs A Pneumonia Vaccine?

Pneumonia VaccinePneumonia is an infection that inflames the air sacs in one or both lungs. Often the inflammation causes the air sacs to fill with fluid making breathing difficult. Viruses, bacteria, or fungi can all cause pneumonia. Symptoms often include:

  • a cough with phlegm or pus
  • fever
  • chills
  • sharp pain in the chest
  • dehydration
  • fatigue
  • loss of appetite
  • malaise
  • clammy skin, or sweating

Antibiotics can treat many forms of pneumonia. Some forms of pneumonia can be prevented by vaccines.

According to the Centers for Disease Control (CDC) some kinds of pneumonia, not all, can be prevented with vaccines. A pneumonia vaccine does not prevent all cases of pneumonia. Walking pneumonia, for example, currently has no vaccine and is preventable with good hygiene habits. However,the vaccine can lower your chance of catching the disease. It can also decrease the severity of symptoms if you are unfortunate enough to catch the disease.

Who does need the pneumonia vaccine?

Not everybody needs to get a pneumonia vaccine. If you’re a healthy adult between ages 18 and 64, you can skip this vaccine.

People age 65 and over

As we age our immune systems don’t work as well as they once did. That’s why everyone over the age 65 should receive a pneumonia vaccine.

People with weak immune systems

Some illnesses and procedures weaken our immune system and make us susceptible to other diseases. People with the following chronic illnesses are susceptible to pneumonia and need the pneumonia vaccine:

  • Heart disease
  • Diabetes
  • Emphysema
  • Asthma
  • COPD
  • HIV
  • AIDS

The same goes for anyone who has recently had chemotherapy or had an organ transplant.

Smokers

If you smoked for many years, you’ve done definite damage to your lungs. You may have damaged the little hair like structures called cilia that help your lung filter out germs. If you’re a smoker, you’re susceptible to pneumonia and need to consider the vaccination. Fortunately, quitting smoking can actually help you prevent pneumonia.

Heavy drinkers

If you drink every day, you might notice that you are sick with more colds, flus or other illnesses than people who don’t drink. Alcohol can weaken the immune system and make the body more susceptible to infections. If you drink often, you need to consider a pneumonia vaccine.

People getting over surgery or recovering from a severe illness

If you have been in the ICU (intensive care unit) and needed a ventilator to help you breathe, you are at risk of pneumonia. The same goes for those healing from surgery or serious injury.

Is there a pneumonia season?

Contrary to popular belief, pneumonia doesn’t have a season. Not in the same way we have flu season anyway. If your medical care professional suggests a pneumonia vaccine, you can get them anytime of the year.

Now that we’ve mentioned the flu…flu often becomes pneumonia. In fact, about one-third of all pneumonia cases in this country are caused by respiratory viruses, most commonly influenza.

If it’s flu season, you can even get a pneumonia vaccine at the same time that you get a flu vaccine, as long as you receive each shot in a different arm.

If you are in need of a flu vaccine or a pneumonia vaccine, give us at call at 662-282-4226. We’d be happy to make you an appointment.

How to Tell If It’s Pneumonia

PneumoniaPneumonia is an infection that inflames air sacs in one or both lungs, which may fill with fluid. Pneumonia is treatable, but spotting the infection early presents a challenge. It’s often difficult to diagnose because the symptoms of pneumonia are very similar to the symptoms of a cold or the flu.

When to Call Your Doctor for Pneumonia

Call your medical care provider if you have a cough that won’t go away or you’re coughing up pus. Other symptoms that could spur a call:

  • Chest pain
  • Fever that stays at 102 F or higher
  • Shaking chills
  • Shortness of breath as you go about your day
  • Trouble breathing

If you experience pain in your chest, you need to see a medical care provider. If left untreated  pneumonia can cause permanent damage to the lungs. Because it shares symptoms with cold and flu, people will often self medicate at home. If you don’t see improvement in a few days, don’t write it off.

Pneumonia symptoms last longer than the cold and flu. Resting, drinking plenty of fluids, and taking over the counter medicine can help you recover. However, if you are still experiencing coughing, chest pain, and congestion after three to five days, you should seek medical care.

Pneumonia Prevention

According to the Centers for Disease Control (CDC) some kinds of pneumonia, not all, can be prevented with vaccines.There are two kinds of pneumococcal vaccines available in the United States:

  • Pneumococcal conjugate vaccine
  • Pneumococcal polysaccharide vaccine

The CDC recommends pneumococcal conjugate vaccine for all children younger than 2 years old, all adults 65 years or older, and people 2 through 64 years old with certain medical conditions. The CDC recommends pneumococcal polysaccharide vaccine for all adults 65 years or older, people 2 through 64 years old with certain medical conditions, and adults 19 through 64 years old who smoke cigarettes.

Several other vaccines can prevent illnesses which may turn into pneumonia including:

Vaccination is one of the best ways parents can protect infants, children, and teens from potentially harmful diseases.The flu shot is important because everyone is at risk for the flu. Those with weaker immunity such as young children, adults over 65 and people fighting cancer, diabetes, HIV or any other disease are more likely to develop complications which can lead to pneumonia. In these groups, pneumonia symptoms can be life-threatening.

Do you have pneumonia like symptoms? Give us a call at (662) 282-4226. Mantachie Rural Health Care can provide prompt, affordable pneumonia treatment. Schedule an appointment today!

Not Just for Kids: Adults Need Vaccinations Too

vaccinesWhen we think vaccinations, the first thing that comes to most people’s minds is either chubby little babies or kindergarteners excited for school. Little do most people know that adults need vaccinations too.

Why Vaccines Matter.

The most important reason adults need to keep up to date on their vaccines is to protect themselves and their families against illness.The use of vaccines prevent many very serious diseases. Some of the illnesses include:

Pneumonia-which is dangerous to older adults

Influenza-which kills thousands of people every year

Shingles-which can be very painful disease

Which Shots Do You Need?

First of all, every adult should get the influenza vaccine every year. Flu viruses adapt quickly and change every year. The previous year’s vaccine might not protect against new strains.

Other shots may be required because of waning immunity. Adults need vaccines because the effective of childhood shots can fade. Booster shots given after the initial vaccine provide continued protection. Adults need tetanus and diphtheria booster shots every 10 years. A one time booster for whooping cough is also recommended is often given with the tetanus and diphtheria vaccines.

What If You Missed Childhood Vaccines?

Some adults never received certain vaccines in childhood and need them now. One of the newer vaccines on the market, the human papilloma virus (HPV) vaccine, received approval by the FDA just a decade ago. The  CDC recommends females up to age 26 and males up to age 21 should receive this vaccine. Young adults who didn’t get the vaccine as adolescents should receive it before they reach those ages.

HPV is a very common virus and can sometimes cause certain cancers and other diseases.

HPV infection can cause:

  • cancers of the cervix, vagina, and vulva in women;
  • cancers of the penis in men; and
  • cancers of the anus and back of the throat, including the base of the tongue and tonsils in both women and men.

What About Senior Citizens?

Besides the annual vaccines everyone needs like the influenza vaccine, seniors over the age of 60 have specific vaccine needs. People older than 60 should get the shingles vaccine because the risk of contracting the painful skin rash grows as you age.

Shingles and chickenpox are caused by the same virus. If you have had the chickenpox, the inactive virus is present in your body, but it can reactivate and cause the shingles.

Beginning at age 65, people should receive pneumococcal vaccines to protect against pneumonia and meningitis. These illnesses can be life threatening for older adults.

Are you up to date on your vaccinations? If you’re not sure, give us a call at 662-282-4226 and schedule an appointment.


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