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Cardiovascular Disease: The Silent Killer of Women

Cardiovascular Disease: The Silent Killer of Women

cardiovascular women

Each year approximately 610,000 people die from heart disease. That’s one in every four deaths in the United States alone. And even more startling, cardiovascular disease is the leading killer of women in America. In fact, heart disease causes more women’s deaths than cancer—including breast cancer.

So, why is heart disease so much more deadly in women than men? There’s a pretty simple answer. For many women, there are no symptoms at all. If there are symptoms of heart disease in women, they are often attributed to other conditions or even ignored. Whether you are a woman or you are reading this article for your mom, sister, wife or friend, here are a few symptoms to look for.

  • Arm, neck, jaw or back pain
  • Shortness of breath
  • Chest pain or discomfort
  • Nausea or vomiting
  • Dizziness or lightheadedness
  • Cold sweat
  • Unusual tiredness
  • Trouble sleeping

While each of these factors can be attributed to other things, like working out, low blood sugar, or even a lingering cold, it’s important for women to know what to look for. Other triggers to look for include menopause, ovarian cysts, and even high blood pressure or diabetes during pregnancy.

It’s important to know that you can combat this killer. Take control of your health! Follow the next three steps to prevent or catch heart disease at the earliest stages.

Don’t ignore the symptoms

It’s easy to get caught up in our daily lives and ignore symptoms that could mean a million different things. But listen to your body. Pain and discomfort mean something, so be sure you have an open conversation with your physician if you are experiencing any of the symptoms listed above.

Get screened every year

Screenings are quick and easy ways to ensure your heart is healthy. Be sure you are scheduling a screening each year, even if you aren’t experiencing any of the symptoms above. Remember that some women don’t experience any symptoms, so screenings are the best way to ensure your health.

Ask questions

Your physicians and healthcare professionals are there to help you. Don’t be afraid to ask questions or voice your concerns. It might just save your life if you do.

For more questions or to schedule an appointment or screening, give us a call!

 

Opioid Crisis Update: Meet Our Community Educator

opioid addiction epidemic

 

In the fall of 2017, Mantachie Rural Health Care announced its receipt of federal funds to help fight the national opioid crisis. MRHC used part of that funding to hire a community educator, Debbie Pannell, LMSW.

Meet Our New Community Educator

Pannell, a Licensed Master Social Worker from Itawamba County, has helped people struggling with addiction for three years. She worked with Lifecore Behavioral Health Group, a community-based alcohol/drug prevention and treatment service. She also worked for Oxford Treatment Center, an inpatient facility for substance abuse and rehab programs. As MRHC’s Community Educator, Pannell focuses on the opioid epidemic in North Mississippi.

“Everyone hears about the opioid epidemic but we’re defining it and getting the word out,” said Pannell.

Her first goal is to break down social barriers so people addicted to opioids can receive the help they need. She’s scheduling opportunities to speak to schools, churches and civic organizations to talk about the problem and what services are available.  

“We’re hoping to open people up to realize we aren’t judging you. Many opioid addicts are used to being accused and having to defend themselves,” she said.

What Is The Opioid Crisis?

Opioids are a class of drugs that include the illicit drug heroin as well as the prescription pain relievers oxycodone, hydrocodone, codeine, morphine, fentanyl, and others. In the late 1990’s pharmaceutical companies assured the medical community that patients could not become addicted to opioids. Later research found that opioids are highly addictive, but by that time the damage had already been done. According to the Department of Health and Human Services, more than 116 Americans die after overdosing on opioids every single day.

Addiction Is Not A Morality Issue

Many people view addiction as a moral failing on the part of the addict when in reality many people addicted to opioids don’t realize what they’re getting into. The addiction begins with a prescription for opioids by a doctor for a valid reason: a broken bone, a miscarriage, a major car accident, a back injury. Patients then find they need a higher dose of pain medications as they build up a tolerance. When they do not take the pain medications they feel worse. Soon they’re constantly thinking about the medication and wondering if they will have enough for the weekend. When their doctor stops prescribing it, they seek out alternatives found on the streets like heroin.

Opioids alter a person’s brain chemistry. Some areas of the brain in long-term opiate abusers have shown signs of shrinking or going dark. Others have demonstrated changes in the level of certain chemicals that then change how they respond to various stimuli.

Opioid Addiction Can Happen to Anyone

Opioid addiction can affect anyone: your brother, your father, your grandmother, your 12-year-old niece, the young mother who volunteers at Sunday School. Addiction doesn’t discriminate.  In addition to breaking down social barriers, Pannell is working with other educators and entities to find out what resources are available to addicts from all socioeconomic backgrounds.

Patients who contact Mantachie Rural Health Care with concerns about opioid addiction start with an assessment with MRHC’s onsite counselor, LCSW Bryan Gillespie. Gillespie helps patients deal with underlying issues like anxiety, depression, or past trauma that may be fueling a patient’s opioid addiction. Following the assessment, MRHC connects patients to the help they need.  

One of the newest resources available at MRHC is telehealth. Often in rural areas, it’s difficult for residents to receive psychiatric mental health care. Through the telehealth system, patients have a face to face conversation with a psychiatric nurse practitioner. The nurse practitioner may also refer patients to other medical and rehab centers and may prescribe medications if necessary.

If you would like to schedule Pannell to talk about opioid abuse at your local church, school or event center please contact us at 662-282-4335.

If you or a loved one is ready to take that first step and talk to a medical care professional about opioid abuse, please contact our Behavioral Health Clinic at 662-282-4335. You don’t have to face this alone.


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